First, where is your second chakra (a.k.a. the sacral chakra), and why is it so important to your health? The second chakra is the energetic region of the lower belly and inner pelvis. It represents ...

So many women are dealing with an invasion in their wombs and no one seems to know why. As a holistic practitioner, I have worked with many women who have uterine fibroids, or benign uterine tumors, ...

Dear Bonnie: Sometimes I feel a little out of balance, and I was wondering if you could suggest a meditation or something that might bring some calm? — Donna Dear Donna: I talk a lot about the chakra ...