There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

WASHINGTON (ABC7) — The first month of 2019 is already behind us and for many, so are those resolutions to get healthy. Dietitian Susan Levin of Barnard Medical Center stopped by with a 21-day plan to ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...

School is out for the summer– so kids are likely spending even more time with their phones, tablets and video games. But one group of South Florida students tried a unique experiment — they unplugged.

The classroom board at KLA Academy outlines the fifth-grade class's 21-day digital detox, mapping out their goals, research questions and observations for the experiment. To those part of the latest ...

Over the years, I’ve tried many different detoxes and diets with the goal of losing weight fast. Spoiler alert: None of them worked. Most detoxes I’ve tried — and I’ve tried a lot — usually focus on ...

From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet, there are endless diets out there promising optimal health, wellness and weight loss. But finding one that ...

The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense foods while limiting ultra-processed foods, caffeine, and added sugar ...