Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...

There are lots of ways you can improve as a runner and one of the most common is to increase the amount of training you do. It’s not always easy to do this purely through running more, however, ...

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to decide which method is best for you and your goals When you purchase through ...

According to the Sports & Fitness Industry Association (SFIA), indoor cycling, including both studio classes and stationary bikes at home, was already on the rise before the pandemic. SFIA's ...

Indoor cycling has become a go-to training option for cyclists, especially during the colder months, but staying hydrated often takes a backseat to other performance strategies. In this Pez Toolbox ...