At 90 years old, Jim Arrington is still a regular at Gold’s Gym in Venice Beach. The Guinness World Records holder isn’t just staying active, he’s still training three times a week, two hours at a ...

Bodybuilding isn’t dying—it’s evolving. From the golden ’90s icons like Ronnie Coleman and Flex Wheeler to today’s freakishly massive stars like Nick Walker and Derek Lunsford, the sport continues to ...

Unlike other strongmen of the late 1800s, the Prussian-born Sandow was not just adept at exhibiting feats of strength—he was a sex symbol and among the first to capitalize on displaying his developed, ...