From technology and data to mindfulness and mental health, the American College of Sports Medicine top fitness trends for 2026 run the gamut from practical to personal.
18hon MSN
Getting fit this year? Here's 7 low-impact walking workouts to try, backed by exercise science
All over the world, military fitness experts have a knack for turning a simple task, like walking, into something ...
The Well News on MSN
Happy new year! Your 2026 fitness trend forecast
WASHINGTON - As the new year begins, many people take stock of their health and fitness routines. Some are starting fresh, ...
The News-Herald on MSN
Northeast Ohio gyms see technology, mental and physical fitness trending
Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...
As leaders from the American College of Sports Medicine (ACSM) International, Multidisciplinary Roundtable on Exercise for Cancer Prevention and Control, we are delighted that ASCO has joined the ...
INDIANAPOLIS--(BUSINESS WIRE)--Exercise does a body good. So does sleep. Research shows both contribute to a healthy immune system, which is critical in the ongoing battle with COVID-19. With more ...
SPEARFISH – Black Hills State University earned third place in the Mascot Challenge sponsored by the American College of ...
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