Aside from plain water, tea is the most popular beverage in the world. And that’s a good thing. Research suggests that there are many benefits of drinking tea, including lowering your risk of heart ...

A decade-long study following nearly 10,000 women aged 65 and over suggests that drinking tea may gently support bone strength in later life, while heavy coffee consumption could weaken it. Moderate ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Green tea is the most widely consumed tea and has the most health benefits, making up around 20% of the global tea production market. Water temperature and steeping time vary by tea type. The ideal ...

Cinnamon tea has many health benefits that make it a good addition to your diet. From reducing inflammation and lowering the ...

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

How Tavalon Tea Blends Promote Wellness, Ritual, and the Everyday Tea Experience Philadelphia, United States – December 25, 2025 / Tavalon / Tavalon Tea Showcases the Health Benefits of Its Premium ...

Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products. How do you take your tea? Do you prefer green or black? Cream, sugar, honey? Or ...

Know the health benefits of jaggery tea in winters, how drinking gud wali chai daily boosts immunity, improves digestion, and ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...