You might be dropping the drink this month to boost your health or cut your waistline - but it can also benefit your bedtime.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

We’ve all seen them — the friend who downs shots all night, laughs through rounds of cocktails and still wakes up the next morning feeling fresh and ready to run a marathon. Meanwhile, the rest of us ...