Ditch loud alarms and change how you wake up

A loud alarm isn’t the best way to start your day. Dr. Abhinav Singh, a sleep expert, says a loud alarm essentially jars you ...
Yahoo

That alarm sound is actually ruining your day—here’s why (and what to do about it)

The powers that be have gaslit us into a lot of things, but I’m currently quite salty about the way we’ve all been gaslit by our phones into thinking it’s normal to wake up like we’re fleeing a ...
Ars Technica

Sunrise alarm clock didn’t make waking up easier—but made sleeping more peaceful

To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.
AOL

The best alarm clocks for heavy sleepers

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...