Sleep is a major factor that affects both physical and mental health. Despite its importance, nearly 57% of Americans admitted that they needed more sleep, according to the Gallup World Poll. To solve ...

Dr Xand van Tulleken, a regular GP on BBC Morning Live, has urged viewers to be wary of purchasing sleep aids, as they could potentially be a waste of both time and money. A search for "sleep patches" ...

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Newsflash: A pair of under-eye masks isn’t going to change your life or make you look 10 years younger. But anything that helps you take care of your skin and have fun in the process is a good thing.