Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

It’s not just healthy but also delicious and easy to prepare—so there’s really no excuse not to include it in your routine. Here are 10 surprising health benefits of drinking milk with honey every day ...

What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Raw milk and its risks are highly controversial. Here's what experts say. Pasteurization is the heat-treatment process, named for inventor Louis Pasteur, that destroys harmful bacteria in and allows ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal additions. Black tea provi ...

Raw milk describes milk that has not undergone the pasteurization process. As pasteurization removes disease-causing germs from milk, it is not advisable for people to drink raw milk. Raw milk, also ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...