From boosting heart health to aiding weight loss, one nutritionist reveals why you should be adding a tub to your shopping ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, ...

I have always been a yogurt lover. It’s a versatile, creamy delight that anchors breakfast, boosts smoothies, and even serves as a dessert when topped with goodies like dark chocolate chips (so yum).

Spoiler alert: It’s less about when and more about how often. Reviewed by Dietitian Karen Ansel, M.S., RDN Yogurt is linked to an impressive list of health benefits, especially better gut health. RDs ...

BOSTON - Yogurt has often been touted as good for gut health. Now, in a new study, researchers at Mass General Brigham in Boston have found it may be beneficial in the fight against cancer. The study ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...

Humans have been consuming yogurt for millennia. Ancient texts dating back to 6,000 B.C. reference its health-promoting properties. Now, a new study finds one more benefit to a long-term yogurt habit: ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Yogurt is linked to an impressive list of health benefits, especially better gut health. RDs say when you eat yogurt isn’t nearly as important for gut health as how often you eat it. Look for the ...