Without a doubt, egg salad is something that Southerners are well-acquainted with. As soon as spring parties begin and summer cookouts are on the horizon, egg salad is on the menu, whether it is the ...

With just eggs, cottage cheese, and hot sauce, this high-protein recipe is the simple, flavorful meal you’ll crave again and ...

Egg salad makes a filling meal that doesn't cost a fortune. Even though the price of eggs has risen, they are still about the most economical protein around. One egg provides six grams of protein, or ...

Good egg salad should be creamy (but not too mayonnaise-y) with a hint of tang and a little bit of crunch. I’m also a strong believer that really good egg salad should be ready to eat as soon as it’s ...