Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Are you craving a soothing sip, a quick pick-me-up or a cozy moment of relaxation? Tea offers all that and more. It’s been a beloved beverage for centuries, known for its diverse flavors and natural ...

This tea can be brewed hot or iced for a brain-health boost. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD In today's fast-paced world, maintaining ...

One is bold and comforting, the other light and trendy but when it comes to heart health, the real difference between black ...

A healthy gut is essential for digestion and supporting many of the body's systems. Ginger tea promotes gut health by helping reduce inflammation, relieve nausea and ease stomach pain. Other ways to ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal additions. Black tea provi ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for digestion may help move things along. And there’s one, in particular, that ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...