Ditch sit-ups and crunches — blast your abs in 10 minutes with this 4-move standing core workout

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...
Health on MSN

7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

5 Daily Standing Routines That Build Strength Better Than the Gym After 50

Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.

Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout

You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing kettlebell workout instead.

This 7-Minute Morning Standing Routine Shrinks Belly Pooch in 30 Days After 50

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

Move over, sit-ups – A world-renowned PT says these 4 standing abs exercises are unrivalled for building deep core strength

This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it takes about eight minutes from start to finish, making it ideal as a ...
Healthline

3 Types of Toe Tap Exercises

Toe taps are a popular exercise in many workout plans. You can find them in boot camp style classes, as part of a dynamic workout, or used as a conditioning exercise for several sports. Like many ...