'Godfather of Bodybuilding' Charles Glass Swears by This Forgotten Chest Exercise originally appeared on Men's Fitness. You're sleeping on an underrated chest exercise: dips. In a new YouTube clip, ...

If you're ready to build bigger, stronger chest muscles, Charles Glass has a simple fix that can supercharge your gains. Glass has been deemed “the Godfather of Bodybuilding,” with over 40 years ...

Charles Glass is a legendary figure in the bodybuilding community, a former pro competitor and Mr. Olympia contestant turned trainer who has worked with the likes of Flex Wheeler. His reputation as a ...

Fitness Pro Superhuman Troy performs the perfect upper chest workout with Charles Glass guidance. Fans walk out of Wizard of ...

Everyone loves the bench press, but not everyone is getting the most out of the exercise. Many are leaving gains on the bench, but there's a simple hack that will help unlock new potential from the ...