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Foam Roller or Massage Stick: Which One is Right for You?

Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, things have changed-and tools like foam rollers, massage sticks, and electric ...
CNN

We tried the new Chirp RPM and it’s a powerful mash-up of foam roller and massage gun

Foam rollers and massage guns are two of the most common recovery devices out there. What if you … combined the two? Meet the Chirp RPM, a $250 device that’s essentially an amalgamation of two devices ...
CNET

Foam roller vs. massage gun: The best way to massage your muscles after a workout

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
Bustle

When To Use A Foam Roller Vs. A Massage Gun

If you’ve ever seen someone rolling around on a foam roller at the gym or heard your friend talk about pummeling their sore muscles with a massage gun, then you might wonder what sets the two recovery ...