Health on MSN
5 foods with more choline than eggs
Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, ...
Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...
Wellbeing Whisper on MSN
Low brain choline linked to anxiety—how diet helps
An 8% lower amount doesn’t sound like that much, but in the brain it’s significant, psychiatrist Richard Maddock said, ...
NEW YORK (Reuters Health) - Some men and women who consume the recommended daily amount of choline, an essential dietary nutrient, may still develop an insufficiency and experience liver dysfunction ...
thinness Researchers analyzed the relationship between dietary choline and betaine intake and serum lipids, blood pressure, and glycemic markers among individuals with obesity. Higher dietary choline ...
She said pregnant women who don't eat meat may be "dumbing down" future generations by skimping on choline. The nutrient is in animals and plants.
Choline, an essential nutrient produced in small amounts in the liver and found in foods including eggs, broccoli, beans, meat and poultry, is a vital ingredient for human health. A new study explores ...
Pregnant women need to focus on nutrition as babies absorb what mothers eat. Choline is highlighted as an essential nutrient for brain development. NHS surgeon Dr Karan Rajan emphasizes its importance ...
A new study reported in Molecular Psychiatry has shown that people with anxiety disorders tend to have lower levels of a ...
Local mothers are participating in a study trying to determine if a nutrient called choline will help boost their child's memory. She said she is taking part to see if a high-choline diet during her ...
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