It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like a ...

Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...

Mucus is a perfectly normal fluid that helps to keep our bodies running smoothly, but not all forms of the slimy substance are created equal. People with chronic respiratory diseases tend to produce ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Congestion is a common symptom of colds and seasonal allergies. Warm broth and tea with honey can be soothing, while compounds in honey, ...

Clearing one’s throat is a common reflex to remove mucus and irritants — particularly during allergy season. But for some, it can become a habit that's hard to break, which can lead to stress and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

A study analyzes the physical properties of airway mucus that can contribute to the failure of coughing to clear mucus in respiratory disease, and suggests that mucus hyperconcentration associated ...

Frequent throat clearing may be a sign of laryngopharyngeal reflux (LPR), a lesser-known form of acid reflux. Unlike typical ...

New insights into the molecular mechanisms driving mucus viscosity were have been discovered. A discovery about how mucus thickness is regulated could help to improve airway-clearing treatment options ...