Cold water therapy, also referred to as cold body therapy or cold therapy, is the practice of exposing your body to sub-zero temperatures to treat a range of health conditions. From anxiety to ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share how ...

The science suggests there is a very good reason why people enjoy what others would argue is a strange thing to do in winter.

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Jennifer Nadeau smiles toward shore as she submerges herself in the chilly ...

Ruth Rose, 87, rallies dozens of cold water swimmers each day. BRIGHTON -- For 365 days a year, come rain or shine, Ruth Rose, 87, has taken a bracing morning swim in Seaford, a small coastal town on ...

Senses vary in their openness to language. If smells and tastes are hard to describe, the intimate somatosensory modalities may elude description altogether. A human body can sense its position and ...

Swimming in the San Francisco Bay is more than a hobby or a form of exercise for the avid community of swimmers who show up regularly to take a dip. It’s practically a spiritual experience. “I work a ...

If you plan to continue your open-water swimming through the winter, then aside from a cosy swim robe to warm you after your dip, a cold water swimming hat is an absolute essential. Here are our ...

Warm weather doesn't always mean warm lakes, and while summer in Michigan is approaching, residents planning their next trip to one of the Great Lakes should wait a little longer before jumping in.

With a yellow weather warning for snow and ice on the way, cold water swimmers in Northern Ireland took their chance for a ...