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Depression affects millions worldwide, yet innovative therapies are emerging beyond traditional treatments. A new study from the University of Eastern Finland shows that dance therapy can alleviate ...

I am a New York licensed creative arts therapist and a board-certified dance/movement therapist with over 15 years experience, working in a variety of clinical settings, and private practice. I ...

I utilize certified EMDR, cognitive processing therapy for PTSD, somatic psychotherapy, cognitive- behavioral therapy, dance movement therapy, mindfulness techniques, as well as a handful of other ...

A new study indicates that dancing is one of the best forms of treatment for depression. Australian researchers have published a study that shows that the best form of exercise to treat depression is ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and promotes self-actualization, a recent study from the University of Eastern Finland ...

What first drew you to dance/movement therapy and counseling? I was drawn to Dance/Movement Therapy and Counseling from my own experience of dance being therapeutic. I first started dancing as a way ...

THIRUVANANTHAPURAM: In recent years, conversations around mental health have gained prominence as more people recognise the importance of therapy and emotional support. With this growing awareness, ...