Why sweet treats bypass fullness signals and make space in your stomach, even after a massive meal. The biology of betsubara.

FOOD ITEM THAT ONCE TOOK DOWN BAY STATE COMPETITIVE EATING CHAMP JEFF VESPER. IT TAKES A LOT TO FILL HIM UP, BUT A TROUGH OF LOADED TOTS ONCE DID JUST THAT. THIS IS THE POINT WHERE I KNEW I WAS IN ...

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...

If sweet treats are frequently on your mind, you're not alone. Dietitians also love dessert — and they have some helpful tips for finding healthy desserts that fit into your life. "There is absolutely ...

*Eating challenges in the U.S. has become a popular form of entertainment and a unique aspect of competitive eating culture. The challenges involve consuming large quantities of food within a set time ...

Stressed about Halloween candy this season? Childhood experiences often shape the attitudes we hold towards sweets as adults. We saw Cookie Monster gobble his way through a box of cookies at lightning ...

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Turns out, that morning chocolate-chip scone may not wreck your diet after all. In fact, it might help you stick to your weight-loss goals. Researchers from Tel Aviv University report that eating ...