This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Clinical evidence and growing client demand are driving EMDR's rise as a preferred trauma therapy for adults tired of ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

I offer IFS, EMDR, and various approaches to support adults who struggle with anxiety, trauma, and attachment issues. Do you often feel overwhelmed, trapped in repetitive patterns, or disconnected ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

Five years ago, I would have rolled my eyes at the idea of a “personal healing journey.” And had my therapist told me I was going to meet my inner child, I would have said something like, “Great. Then ...

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

I work with adults affected by trauma, stress, and overwhelming life experiences, using EMDR therapy as my primary approach. You may be living with the after-effects of childhood trauma, emotionally ...