These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...
A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...
When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...
Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...
Rychen in Salem sent us a super-easy recipe for a fruit smoothie. This recipe makes enough for you and your running buddies, so prep before you head out and just put everything in the blender when you ...
Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony ...
Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...
Are you always in search of the perfect, silky-smooth, quick and easy fruit smoothie? While prepping your smoothies with a muffin pan hack saves you time, and using in-season fruit produces the best ...