Medically reviewed by Jamie Johnson, RDN Nuts are a crunchy, satisfying snack packed with fiber, protein, and healthy fats.

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

Nuts are packed with nutrients that support mental and physical health. Adding just a handful of nuts to your daily diet can benefit heart health, lower risk of depression, increase longevity and give ...

Turns out this myth is nuts. For decades it’s been widely believed that eating nuts causes weight gain. Tree nuts in particular have a high calorie and fat content, prompting skepticism as to whether ...

Nuts are nutritional powerhouses, according to nutrition experts. While they’re rich in nutrients, they also have a lot of calories and fat for their size—so portion control is important. Experts say ...

Nuts are often lauded as a healthy addition to our diets, particularly in the form of snacks between meals – but which varieties rule the roost when it comes to the impact on our bodies and minds?

Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your ...

Looking forward to some roasted chestnuts during the holidays? Michigan features several wild nut types ready for harvesting this fall. A variety of nuts grow on trees in the state and can be ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.