A comfortable heel should disperse weight and pressure evenly across several touchpoints of the foot. A wider heel base and modest heel height (three inches or under) alleviates discomfort. Platform ...

High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...

High heels are a fashion staple, but regular wear can cause serious issues for your feet, legs, and back. Dr. Lacy Anderson says there are ways to protect your health. “Ladies love wearing high heels ...

Heels make you feel great about yourself, but can be too painful unless you choose the perfect heels for your foot shape, slope, and arch. For many women, wearing heels comes with a love-hate ...

It's estimated that one in four of us will struggle with foot or ankle pain in our lifetime. Christmas is the time of year ...

Foot pain can be a debilitating issue that affects your every step. Whether you're taking a leisurely stroll or rushing to a meeting, if your feet hurt, it impacts your entire day. Understanding why ...

Nothing is worse than soreness or discomfort in your feet after you’ve had a great night’s sleep. The rise and shine part of your day isn’t quite as pleasant anymore and staying in bed sounds ideal, ...