Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.
Jackline Muli, Tong-il Mo-do athlete displays some of her medals she has won in various tournaments, May 08, 2020. [PHOTO BY GIDEON MAUNDU/STANDARD]. Jackline Muli has emerged to become one of Kenya’s ...
When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there was literally only a handful of published scientific research on ...
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