Scottish illustrator Johanna Basford has tapped into a yearning in the digital age for colored pens, paper and time away from computer screens with her best-selling adult coloring book "Secret Garden.

Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

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