The start of a new year usually brings new motivation to achieve goals like eating healthier or finally cleaning your ...

Setting goals is easy. Making them stick is harder. Here’s a practical playbook for leaders to approach career conversations ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Please provide your email address to receive an email when new articles are posted on . Journey mapping and vision planning help to remind individuals about the purpose behind goals. These strategies ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

Micro-habits are reshaping January resolutions, as more people scrap grand promises in favor of small commitments they can ...

"When your Daemon is in charge, do not try to think consciously. Drift, wait, and obey".-- Rudyard Kipling Ivan was obtaining his goals. After graduating from law school, he quickly moved up the ranks ...

We’ve all been there. You’ve set a goal, and after a few weeks into your new routine, the shine has started to wear off. It’s getting a little harder to climb that hill. But it’s important to remember ...

Independent artist Megan Brown burst onto the Christian music scene with her debut single “If I’m Honest,” in January 2020. Quickly garnering grassroots recognition in the underground Christian music ...

2020 will be a happier new year if we approach it with vision, not just goals. This is the time of year when I’ve been sitting down with portfolio managers and traders, looking back on 2019, and ...