Millennial Skin on MSN

Menopause before 45? What life looks like when your body hits fast-forward

Menopause is often framed as something that happens quietly in your 50s, after kids are grown and life has “settled.” But for ...
Hosted on MSN

My Body Went Through A Massive Change In My 40s. I Didn't Know What Had Really Happened Until Much Later.

I could tell as soon as I placed my towel on the lounge chair at the Cozumel resort that the middle-aged woman sitting beside me wanted to chat. After our brief conversation, my boyfriend and I ...

Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...
Women's Health

What to eat on HRT: How hormone therapy changes your nutrient needs, according to a dietitian

Hormone replacement therapy (HRT) has come a long way. After decades of confusion, following a widely cited but flawed 2002 study advising against its use, its reputation as a potentially ...