Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond to ...

Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive organs. Here we show you how to ease indigestion 1. For your sinuses: Work the sinus reflex ...

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging the points ...

There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology. The techniques ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

According to the Association of Reflexologists, reflexology is an ancient therapy that dates back more than 5,000 years. Treatments try to bring back balance to the body, encourage healing and ...

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The human body is a mind-boggling design. Take a look at your hands, feel their structure and be in awe: they caress a lover, soothe a child, fight the enemy, prepare food, plant day lilies, paint ...