Spain is a country known for its long workday -- typically ending at 7 p.m. -- with a two-hour break in the afternoon to make up for it. These siestas are a time for Spaniards to eat a good meal and ...

Napping isn’t just for your grandpa anymore. Sleep-deprived Americans are increasingly turning to the power nap and afternoon siesta to restore alertness and enhance performance, studies show. And ...

The sheer bliss of a dog in a deep sleep is a sight guaranteed to melt hearts. For one corgi named Sophie, her post-weekend slumber has gained attention online for its unbearable cuteness. Her owner ...