In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on supplements, nutrition science emphasized food-first strategies such as ...

Wellness choices are looking different in 2026. U.S. News surveyed 58 medical doctors, dietitians, and health researchers on ...

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

Health Secretary Robert F. Kennedy Jr.'s long-awaited rewrite of federal dietary guidelines may have raised as many questions as it answered. The big picture: While the updated nutritional guidelines ...

Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ones came out on top.

Nutrition logging is now available as a premium Garmin Connect+ feature. You can take a photo of your meal, or log by barcode ...

Medications can be essential. But when paired with accessible, culturally relevant nutrition, their impact is amplified and reduces reliance on costly treatments. Investing in our patients’ long-term ...

Newly released federal dietary guidelines are generating positive interest from some of Oklahoma’s leading nutrition and diet ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...