Pexels/Reddit When a friend is in need, the majority of us would immediately go to help, no questions asked. Whether they ...

Carolynn Spezza and her family lost their home to the 2015 Valley Fire. This post was originally published in 2017, and therefore doesn’t include COVID-19 safety or social distancing guidance. Please ...

Have you ever been in a situation when a close friend calls or emails you and says that their child, spouse, or parent is seriously ill? What do you do? What do you say? A flood of thoughts and ...

Writing a letter of recommendation for a friend can feel like an honor and a responsibility. It’s an opportunity to support someone you care about while helping them advance in their career, education ...

Chances are, you have gone through a time of low mood, or even depression. Grief and loss, stress, physical changes, chemical imbalances—and even seasonal changes can lead to a dip in your mental ...