Have you been enjoying the warm weather this past week? I sure have. A few years ago, in March one afternoon, I found myself sitting at Secrest Arboretum and was looking at the witch hazel displays ...

That dusty collection of herbs sitting in your spice rack? It’s actually a treasure trove of wellness waiting to be unleashed. Most of us grab these flavor-boosters when cooking without realizing ...

A steaming cup of tea is great for everything from relaxing to warming up on a cold day. But the right teas can have shocking health benefits, too. Those teas are herbal teas. “Herbal teas are made ...

Highlight:Simple herbal infusions made with everyday ingredients can naturally support immunity, digestion, and recovery from ...

Birth month herbs are the wellness trend you may never have heard of, but it’s totally a thing. If you think about it, it makes perfect sense: we have birth month gems, birth month colors, and birth ...

While we often use rosemary in our cooking at this time of year, adding it to roast potatoes and meats, the shrub is actually evergreen. Not only is it available all year round and readily accessible ...

We take a look at good old fashioned herbal tea blends. Scrolling through your Instagram feed, you've more than likely seen a post from an influencer or celebrity -- such as the Kardashians -- ...

No herbs can replace thyroid hormones, but some studies report they can have an effect on thyroid function and health. The thyroid is an endocrine gland that controls thyroid hormone production. These ...

Fenugreek may help lower cholesterol, ease menstrual cramps, and reduce acid reflux. It also contains 4-hydroxyisoleucine, a compound that may help regulate insulin. If you're a new mother who needs ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

Infuse your jar of honey with the flavor of your favorite herbs for a sweet or savory condiment that will last a long time in ...

As summer comes around again, many of us are looking for ways to keep cool while enjoying the sun. A sweltering day may have us longing for ice cream and cold drinks, but these treats provide only ...