When it comes to tea and weight loss, most of us call to mind green tea, which has been linked to a speedier metabolism. But research shows that drinking hibiscus tea can be a powerful tool for ...

Hot or iced, hibiscus tea is a simple way to boost your hydration throughout the day. Drinking enough water may be the gold standard for hydration, but it’s not the only way to meet your fluid needs.

Hibiscus has a long history of use in traditional medicine for conditions including kidney stones, fever, and upset stomach. Today, many people drink hibiscus tea to lower blood pressure and protect ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...