Primary care physicians share the truth. Waking up to find that you can only breathe through your mouth is never fun. Colds and sinus issues can cause a stuffy nose, throbbing headache and even cause ...

If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...

A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This home remedy not only hel ...

A sinus infection, also known as sinusitis, happens when the spaces inside your nose and head (called sinuses) become swollen and filled with mucus. Normally, these are empty and help air flow through ...

There’s no shortage of popular cold remedies, but there’s one in particular that a family physician warns against relying on too much.

A common health concern, chronic sinus infections can significantly diminish a person’s quality of life. Marked by inflammation in the air-filled sinus cavities, recurrent infections can cause ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then, coughing, sniffling, and full-on congestion, with or without fever, for a few insufferable ...