Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And for good reason: A study in Current Medical Research and Opinion found that nasal ...

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Effective Home Remedies for Blocked Nose: 5 easy and simple home remedies to cure blocked nose instantly. TheHealthSite.com ...

Monsoons bring a whole new level of cosy chill, whether it’s enjoying the cold winds by the window, sipping on hot chai, or dancing in the rain. But nothing kills the vibe faster than a stuffy nose ...

You know when you blow your nose and nothing comes out? Or when you have a cold and can't seem to breathe normally? If you're wondering how to get rid of a stuffy nose as soon as possible, don't worry ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Know when inhalers actually help blocked nose relief, when they can worsen congestion, and common mistakes doctors warn against for safer breathing.

11:27, Thu, Dec 4, 2025 Updated: 11:28, Thu, Dec 4, 2025 Winter has arrived, bringing with it the usual array of ailments and conditions linked to chillier temperatures. While chemists are ...