An exercise physiologist explains what those tight little lumps are and how to get rid of them. By Zachary Gillen / The Conversation | Published Aug 5, 2022 6:00 PM EDT This article was originally ...

The bowline is an ancient knot. It dates so far back historians can’t even pinpoint who tied it first, but what makes it so impressive is that it’s as important and useful today as it was to mariners, ...

Imagine you've just completed a tough upper-body workout. Your muscles feel a bit tired, but all in all you're able to go about the rest of your day just fine. The next morning, you wake up and ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Jupiterimages The ...

Learning how to tie a fishing knot that allows your lure or bait to work properly—and won’t fail under pressure—is a critical skill for any angler. In fact, it may be the single most important and ...

Bantu knots are a versatile, cute, and easy-to-DIY protective style. Originating in the Zulu Kingdom (located in present-day South Africa), the style has become more and more trendy, with stars like ...

The original version of this story appeared in Quanta Magazine. In 1876, Peter Guthrie Tait set out to measure what he called the “beknottedness” of knots. The Scottish mathematician, whose research ...

This article was originally featured on The Conversation. Imagine you’ve just completed a tough upper-body workout. Your muscles feel a bit tired, but all in all you’re able to go about the rest of ...

Editor’s Note: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...