People start drinking green tea for a lot of different reasons. Maybe you want to lower your caffeine consumption, invest in your health and wellness, or are just looking for something new in your ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

One is bold and comforting, the other light and trendy but when it comes to heart health, the real difference between black ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Let’s clear up any confusion right now: Green tea is a great drink for heart health, including for people with hypertension. Dr. Setareh says that it positively impacts blood pressure in a few ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...