Fact checked by Nick Blackmer The timing of when you eat or drink certain foods can sometimes influence how well they ...
Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...
Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.
Almost 50% of American adults have hypertension (high blood pressure), a condition that can be managed with healthy lifestyle choices. One simple change is to switch up your drink choices. Certain ...
From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.
Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...
Drinking nitrate-rich beetroot juice lowered blood pressure in older adults by reshaping their oral microbiome, according to researchers at the University of Exeter. The study found that beneficial ...
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