Credit: Getty Images Magnesium helps regulate other electrolytes, particularly calcium and potassium, reducing the risk of arrhythmias common in CKD patients. Assessing and managing magnesium in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

Magnesium supplements are having a moment in the U.S., especially during high-stress seasons or times when people feel they need an extra boost. You don’t need trendy “superfoods” to feel better — ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You're not alone if you haven't stopped hearing about magnesium supplements ...

You can use magnesium glycinate for stress relief, sleep support, and muscle relaxation. Magnesium citrate may be better for ...

Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...