Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 ...
Both whey and plant-based protein powders are supplemental ways to boost your protein intake. Whey may be better for overall muscle growth and amino acid content, but plant-based powders can be an ...
Kush Malhotra showed how the same 20 grams of protein can cost anywhere from 110 calories (whey) to 650 calories (nuts).