Tokyo: The Indian Embassy in Japan celebrated the International Day of Yoga, with the participation of more than 2000 yoga enthusiasts. Japan Prime Minister Shigeru Ishiba's wife, Yoshiko Ishiba, ...
This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...
Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for ...