Jessica Biel’s trainer Ben Bruno breaks down the full-body workouts, moderate weights, and short-term intensity boosts that ...

No ifs, ands — but definitely some butts. Prime Video’s new thriller series “The Better Sister” has earned lots of fans, thanks in large part to leading ladies Jessica Biel and Elizabeth Banks. But ...

Jessica Biel finally gave her followers what they wanted — her detailed arm and back workout routine. Biel, 43, took to Instagram on Saturday, November 22, in a joint post with her trainer, Ben Bruno, ...

Jessica Biel has grown up in front of her fans after starring as Mary Camden on 7th Heaven - and with every evolution she's kept it real about her health and wellness journey. Biel told Women's Health ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a lot of reasons people are talking about Amazon Prime's The Better Sister right now: It's got ...

But the results certainly speak for themselves. Admitting that she has seen the chatter about the her very toned arms and back, which she displayed in that dress on The Better Sister, the actress ...

The Better Sister actor shared a look at her back and arms workout routine, months after showcasing her very toned upper muscles in the Prime Video series. Instead, the 7th Heaven alum will choose a ...

Oh and BTW: This video is just a snapshot of Jessica's full workout. Bruno makes sure everyone knows Jessica is putting in the work when the camera isn't recording, too. "This isnt something we did ...

The actress says she practices yoga 3–5 times per week to destress and improve her overall wellbeing. Here's the science behind why it's so effective. These days, Jessica Biel is really living her ...

Jessica Biel has grown up in front of her fans after starring as Mary Camden on 7th Heaven — and with every evolution she’s kept it real about her health and wellness journey. Biel told Women’s Health ...