Extreme or highly restrictive diets often cause nutrient deficiencies, metabolic slowdown, and other harmful side ...

Juice cleanses have been popular off and on for years, with some fans swearing that the practice improves digestion, helps you “detox,” and even leads to weight loss. But, juicing is a controversial ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

Juicing is a simple way to boost produce intake and add more nutrients to your daily routine. Whole fruits and veggies provide fiber—juice is great, but don’t skip solid foods completely. Each ...

“A human being has a natural desire to have more of a good thing than he needs.” –Mark Twain Ever since Norman Walker invented the modern juicer in the 1930s, people have been feeling like they ...