If you throw a rock, you'll likely hit more than a few people on the keto diet. And look, we get it! The popular low-carb diet is still riding the popularity wave, and for good reason: It shows you ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

These keto garlic knots are the perfect cheesy garlic appetizer for anyone on a low carb or gluten free diet. Enjoy this delicious and simple side dish of cheesy creamed spinach. It’s great for low ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...

Do you like Brussels sprouts–those cute little cabbage lookalikes bursting with flavor? If you’re a fan, it’s your lucky ...

The sweet and savory combination of melted brie and sweet, tart cranberries is the star of this unique, low-carb baked brie recipe. A wheel of prosciutto-wrapped brie sits atop a layer of sweet, tangy ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...

These New Year’s Eve appetizers make hosting smoother, giving you easy options that work for casual hangs or bigger ...

The lazy keto diet only requires people to restrict their intake of carbohydrates. It is less restrictive in terms of carb intake than the original keto diet and does affect fat and protein ...

Portobello mushrooms really shine in the air fryer. Excess moisture gets wicked away so the mushrooms stay meaty and perfect for filling with our favorite combo of tomatoes and cheese. Get the Air ...