For many runners, knee pain is an unwelcome but common companion. Yet when that pain becomes a little too persistent, a dull ...

Medically reviewed by Oluseun Olufade, MD Knee pain often results from injuries to muscles, tendons, or ligaments.Deep vein thrombosis is a severe condition that can cause pain behind your knee.Most ...

The best way to avoid common problems like runner’s knee is to strengthen the muscles that support this important joint.

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

After battling lower back pain, I learned the importance of stretching and good form. You probably need a bit more stretch time too if a little hip or knee pain is holding you back. Focusing on key ...

Muscle strains and overuse injuries can cause pain in the back of the knee while walking. Baker's cysts are fluid-filled lumps that can cause knee pain, often from injuries or conditions. Meniscus ...

Knee conditions or injuries can cause pain in different parts of the knee. The location of pain can help determine which knee condition a person has. People may have pain above, below, behind, or at ...

People with sartorius muscle pain may have pain in their knee or the front of their hip. Certain exercises can help strengthen the muscle and reduce pain. The sartorius is the longest muscle in a ...

Knee pain comes down to how the body reacts to changing temperatures. When the weather turns cold, the tissues around the ...

Winter can make knees stiff, swollen, and painful. Orthopaedic surgeon Dr Girish Bhalerao shares causes, symptoms, and simple tips to stay active and pain-free.

Objective To assess effectiveness equivalence between two commonly prescribed 12-week exercise programmes targeting either the quadriceps or the hip muscles in patients with patellofemoral pain (PFP).