Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...

Now that we're all in holiday recovery mode, you're probably looking back on just how indulgent your holiday season was. Not that there's anything wrong with that! Part of what makes the holidays so ...

New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot ...

The ROOT Brands is changing that with Clean Spirits, formulated by Dr. Christina Rahm, a globally recognized bioscientist and inventor. Backed by U.S. Patent 11,896,608 B1, Clean Spirits delivers ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

While some studies suggest that apple cider vinegar can reduce the risk of fatty liver disease, the evidence is weak. Learn more about the benefits and risks.