High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Add some filling protein to your day with these recipes that pack in at least 15 grams per serving. Whether you're in the mood for a fresh salad, a bowl of creamy pasta or a hearty quiche, these ...

Because of its semi-firm texture, halloumi is prone to sticking to the grill. Be sure to oil the grill grates well before adding the brined Cypriot cheese. View Recipe Because of its semi-firm texture ...

All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...

A low-fat vegan diet with no restrictions on calories or carbohydrates led to significant reductions in insulin use and body weight among adults with type 1 diabetes (T1D), lowering daily insulin ...