Healthy, low-carb breakfast ideas include a green smoothie, low-carb muffins, and chia pudding. For a savory low-carb breakfast, try asparagus frittata, egg drop soup, or cauliflower hash browns.

Bagels, waffles, hashes, pancakes…breakfast presents an excellent opportunity for loading up on carbs. And if you’re trying to do the opposite, it might feel like you have no choice but to grab a ...

Who said low-carb breakfasts have to be boring? With these 35 recipes, mornings are suddenly looking a lot more exciting and way less heavy. They're packed with energy, simple to whip up, and perfect ...

The perfect day of eating starts with breakfast. But, it’s not always easy to include nutritious, healthy foods on your plate first thing in the morning, especially when following a low-carb diet.

From filling dinners to comforting breakfasts, these cozy and nourishing recipes will warm you up this winter.

These recipes are proof that a low-carb breakfast doesn't always have to mean a quiche or an omelet. These meals all have less than 14 grams of carbs per serving, and lean on yogurt, fruit, veggies ...

If you’re looking to cut back on carbs, The Pioneer Woman has a delicious, low-carb breakfast you’ll want to try. Here’s how to make Ree Drummond’s carb-buster breakfast. Drummond says she starts her ...

To lose weight and keep it off, eat a big breakfast packed with carbohydrates and protein, then follow a low-carb, low-calorie diet the rest of the day, a small study suggests. The "big breakfast" ...

For anyone living with type 2 diabetes, a disease that affects about one in 12 people globally, figuring out what to eat can be even more confusing because their bodies have difficulty processing ...

In a recent study published in The American Journal of Clinical Nutrition, researchers report that a low-carbohydrate (LC) diet led to a 74% reduction in postprandial glucose and lower glycemic ...

Casseroles have a bad reputation for being heavy carb loaded meals but with a few ingredient changes you can make a delicious ...